Often we get so caught up in the frenzy of everyday life, that we rarely stop to listen to the messages that our body transmits to us … We rightly prioritize our family, our work, but at some point we realize that the years have passed and our psychophysical well-being …

The Silence…
Have you ever stopped to listen to the silence? Daily life forces us to live with constant noise pollution to which we are now (alas) used to. Noise today is considered a positive sign that translates into economic well-being, if the industry is booming, if the noise of the city …